How to Make Perfect Fried Eggs with One Simple Trick
A close-up of three fried eggs being cooked in a frying pan with a beehive coated non-stick surface. A spoonful of water gently pours liquid over the eggs, giving a hint of steam to ensure even frying of the egg whites. The glossy pan is placed on a modern induction hob and the light is beautifully reflected in the metal surface. The image focuses on details and highlights a practical and professional approach to cooking.
With water and a lid, you can make perfect fried eggs! The method uses steam to fry the egg
Tired of eggs that are either too hard or not cooked properly? The trick lies in something as simple as water and a lid. Here’s how to do it: When the egg is in the pan, add 1-2 tablespoons of water and place a lid over it. The water creates steam, which gently heats up the yolk while the egg white is cooked all the way through.
Why does water and a lid work so well?
When you add water and use a lid, the water turns into steam in the hot pan. The steam provides an even heat distribution that both cooks the egg white all the way through and gently heats the yolk without overcooking it. This prevents the egg from becoming dry or burnt. In addition, the steam retains the moisture in the egg, resulting in a silky smooth texture.
Are eggs healthy?
Eggs are a natural superfood. They contain high-quality proteins that the body needs to build and repair muscles. Vitamin D in the yolk strengthens the skeleton and immune system, while vitamin B12 contributes to energy metabolism and the production of red blood cells. In addition, eggs are rich in choline, a substance that supports brain function and memory. A medium-sized egg has only around 70 calories, but provides a whopping 6 grams of protein. This makes eggs a perfect choice for those who want a filling breakfast without blowing their calorie intake. The omega-3 fatty acids in eggs contribute to heart and brain health, while minerals such as iron and zinc strengthen the body from the inside.
With this simple trick, you can take your breakfast to a whole new level – and maybe even impress someone along the way.
How long should eggs be cooked?
- For soft-boiled eggs: 5-6 minutes
- For smiling eggs: 7-8 minutes
- For hard-boiled eggs: 10 minutes
